Friends and family can sometimes be flighty. When you need support, think about who is there with an encouraging word and hug versus those who tear you down. It is important to fill your mind with happy thoughts. Plug into the those thoughts and people who fill you with happy thoughts when you are at [...]
To happy or angry. That is the question. It is a choice. You make the choice. No other person can make you angry or happy. Choose wisely.
Say something beautiful or be quiet. In today's world, everyone has an opinion. And everyone believes their opinion is the most important one in the room. We have to be the loudest, the most honest, and the most hurtful in "keeping it real". Being honest does not mean you have to be cruel. Our parents [...]
None of us are perfect. So we have a few choices (1) we can dwell on the things that are not perfect, waste time trying to "improve" for other people and die from rejection when we don't meet their expectations or (2) harness the parts of us that are awesome and work on those things. [...]
You have to be willing to get happy about nothing. We always have a choice...either be happy or be sad. No one can make you happy or sad. The choice is yours. The more you choose happiness, the better you will feel. The more you choose sadness, the worse you will feel. It's that simple.